Gluten Free Canada Magazine
I am delighted to announce that, Gluten Free Canada Magazine featured my website www.onlyglutenfreerecipes.com as one of their favourite gluten-free blogs in Canada. Currently, we feature over 500 healthy gluten-free recipes using wholesome ingredients, fresh herbs and spices from around the world. Our selection of recipes includes paleo, vegan, vegetarian, diet friendly and kids […]
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13 Essential Ingredients In Gluten-Free Pantry
You just found out that you are gluten intolerant or have been diagnosed with celiac disease. The key treatment for people with Celiac disease or gluten sensitivity is to avoid gluten entirely. You can’t cheat, not even one crumb or your health may suffer So where do you go from here? In […]
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Learn How To Cook With Healthy Fat
In recent studies, we have determined that the right fat doesn’t necessarily lead to weight gain or heart disease. The three types of fats used in cooking are unsaturated fats, saturated fats and trans fats. Modern studies show that carbohydrates and bad fats are the cause of obesity and heart disease, not healthy fats. […]
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Gluten Free Christmas
When the year is coming to an end and Christmas is around the corner, you know it is that special time again for piles of cookies, great family dinners, mouth-watering desserts and sweet food in all shapes and colors. As seductive as all this sweet and tasty sins are, it is always an issue to […]
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Brown Rice vs. White Rice: Things You May Not Know
It is widely known that brown rice is the healthier option between white rice. Many sources like food blogs and health articles highlight the extensive refining process of white rice against the wholeness of brown nice. However, while the facts are there, there isn’t necessarily one that is better than the other. Glycemic Index […]
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Why Chickpeas Should Be Your Best Friend This Winter
If you are looking for a great source of gluten-free, vegetarian protein, the legume family is the way to go. This means that peas, lentils, and, especially, chickpeas are a great healthy option to help your body stay at its best this winter. Chickpeas are high in protein, calcium, and fibre, meaning they help keep […]
Read More »A Few of the Tastiest Gluten-Free Ingredients in Cooking
When people think about gluten-free meals, they might often think about traditionally gluten-rich foods that have somehow been altered or replaced to satisfy the gluten-free label. The truth is, many of the tastiest foods and ingredients used in cooking are naturally gluten-free in the first place. Gluten sensitivity or the desire to live gluten-free often […]
Read More »Issues with Gluten? You Aren’t Alone: influential people with gluten problems
The gluten-free lifestyle was created to help people who have issues tolerating it. Although it is a very healthy way of living, the main beneficiaries are going to be people with a certain range of conditions – stomach ailments and digestion problems especially. So if you think that you are alone with your allergies, […]
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Common Misconceptions About the Gluten-free Diet
Going gluten-free is a growing trend around the world. More and more people are noticing the benefits of it and are jumping on the bandwagon, looking to improve their health. Still, most people are not like us and don’t fully understand what living without gluten is or why people do it. Therefore, knowing […]
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