7 Top Gluten Free Cities All Over the World
BY EMILY JOHNSON Who doesn’t love bakery stuff! The smell of that fresh, perfectly baked sweet bread, or those little colorful doughnuts! Too bad most of them have got gluten, which isn’t suited to some of us. Forget breads, even sausages and pancakes, even pizzas have gluten! But the good news is that, in […]
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Gluten Free Canada Magazine
I am delighted to announce that, Gluten Free Canada Magazine featured my website www.onlyglutenfreerecipes.com as one of their favourite gluten-free blogs in Canada. Currently, we feature over 500 healthy gluten-free recipes using wholesome ingredients, fresh herbs and spices from around the world. Our selection of recipes includes paleo, vegan, vegetarian, diet friendly and kids […]
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The Impressive Health Benefits Of Turmeric You Might Not Know About
BY HANNAH DO Turmeric is more than just a staple kitchen item. With its nutritional properties, it can very well be one of the healthiest ingredients you can add to your dishes. The spice is prevalent in many parts of Asia, particularly India. It’s considered a cousin of ginger and is the […]
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Why Should We Use Herbs And Spices In Cooking?
Herbs and Spices enhance the flavour of our food and may decrease the amount of salt, fat and sugar without sacrificing the taste. Every cook needs a well-stocked spice cabinet, no matter your level of culinary expertise. Never buy a spice rack with spices in it! Chances are they are not fresh, and there […]
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Which Onion to Use in Cooking?
Which Onion to Use in Cooking? Not all onions taste the same. This is why some are better in salads, and others are better in soups, stews or salad dressing. Whether eating onions raw or cooked they have many health benefits. Onions are low in calories, high in fiber and they detoxify […]
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Learn How To Cook With Healthy Fat
In recent studies, we have determined that the right fat doesn’t necessarily lead to weight gain or heart disease. The three types of fats used in cooking are unsaturated fats, saturated fats and trans fats. Modern studies show that carbohydrates and bad fats are the cause of obesity and heart disease, not healthy fats. […]
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Frequently Asked Questions About Gluten
Frequently Asked Questions About Gluten Do you need more information about the gluten-free lifestyle? Find out about some of the frequently asked questions regarding gluten-free and discover some more information about this diet. What is gluten? Gluten is the protein found in grains such as wheat, rye, spelt, barley and its derivatives. […]
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Gluten Free Christmas
When the year is coming to an end and Christmas is around the corner, you know it is that special time again for piles of cookies, great family dinners, mouth-watering desserts and sweet food in all shapes and colors. As seductive as all this sweet and tasty sins are, it is always an issue to […]
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Benefits of a Gluten Free Diet
Gluten-free diets have become a very popular trend in recent years. You can find numerous gluten-free products nowadays in all supermarkets and most recipes that contain gluten, can be modified to create a gluten free recipe. Nevertheless, many people still don’t have a clear understanding about the health benefits of a gluten-free diet and what […]
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What is a Gluten Free Meal?
Gluten free diets have become extremely popular nowadays, almost all of us know about someone who has adopted a gluten free lifestyle, either for health issues (celiac disease, gluten sensitivity) or just because they want to take advantage of the benefits of a gluten free diet. But the main question for beginners in the gluten […]
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Best Way to Cook Spaghetti Squash
Spaghetti squash has become very popular in recent years. This oval squash when cooked, the inside flesh pulls out of the shell in long strands, similar to spaghetti pasta. This easy to cook squash has approximately one quarter of the calories compared to the cooked pasta. It has only 10 grams of carbs per […]
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Why are Ready-Made Gluten-Free Products so Expensive?
Celiac disease and gluten sensitivities as a whole have been on the rise in North America and in various regions around the world. The mainstream marketplace is now stocked with gluten-free foods to substitute pasta, bread, cookies and flour – all items that are usually full of gluten. Gluten can cause serious health complications for […]
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