Dark Chocolate Avocado Truffles
BY JON CHUA The holidays are just around the corner, and I bet you are already thinking about what sweets to make this year. There are the classic sugar cookies that we’ve all made and l burned at least once. They either turn too soft or too crunchy and when you get them just […]
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Healthy Gluten-Free Thanksgiving Recipes!
It’s finally November, and that means US Thanksgiving is quickly approaching! Celiac disease is on the rise, and many have not been diagnosed and are living with uncomforting pains in the digestive area or worse. Getting a proper diagnosis from a doctor is your first step to this. Then, plan out your gluten-free diet. […]
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Why Should You Choose Wood-Fired Gluten-Free Pizza
If you are a true foodie, you crave quality ingredients and authentic cooking experiences. And who doesn’t love a great pizza? We all love pizza as it is just a kind of stress buster food that fills you with “Happy Hormones” Though there is a wide variety of pizzas available a wood-fired pizza has […]
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How Energy Drinks Impact Your Health
BY RICHARD BROWNYS Energy drinks have been making a big splash in the news cycle recently, as the British government has recently passed laws to ban their sale to children. Even before these measures came to be legislated, many supermarkets have already been cautious about selling such beverages to minors, and overall the measure has […]
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Gluten-Free Guide For Beginners
If you have just been diagnosed with gluten-intolerance also called sensitivity, this gluten-free guide for beginners will help you start simply in your journey living gluten-free. Gluten intolerance is the body’s inability to digest or break down the gluten protein found in wheat and certain other grains. The symptoms are similar to celiac disease, […]
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What Happens if Our Children Eat Too Much Sugar?
Most recent UK survey showed that our kids are getting almost 12-16% of their daily calories from added sugar. As per sugar science, limits of sugar for children vary depending on their age and caloric needs but range between 3-6 teaspoons (12 – 25 grams) per day, translating to a maximum of 5% of […]
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How To Stimulate Your Metabolism
Metabolism, It’s the arrangement of life-managing synthetic changes inside the cells of living life forms. It’s so significant, to the point that it’s reasonable to feel as though it’s outside your ability to control. Here are 10 Tips to Stimulate Your Metabolism Stoking the fire Here’s appreciated news: You may have acquired your mother’s […]
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Gluten-Free Foods To Boost Your Workout Efforts
BY JANE SANDWOOD Did you know that there are a number of world-famous athletes such as tennis star Novak Djokovic who attribute some of their success to their gluten-free diets? While it has long been believed that gluten (such as that found in pasta and bread) are needed to fuel the body during exercise, […]
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Going Gluten Free? Tips & Tricks for Easing the Transition
BY LETTIE STRATTON There are several reasons for eating a gluten-free diet. Perhaps you have celiac disease, a gluten intolerance, or other health concern. Maybe you have a family member who can’t eat gluten so you avoid it as well out of convenience and so you can all cook and eat together. Whatever your […]
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How to Control Your Child’s Autism with Gluten-Free Diet?
BY DR. MITRAVINDA SAVANUR There are various kinds of developmental disorders with which children are affected and autism spectrum disorders (ASD) need special mention in this regard. In this disorder, the child has problems in communicating and interacting socially. There are other indications of autism spectrum in children as well, including lack of eye […]
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Back to School When Following a Gluten Free Diet
So the summer is almost over, and it is time to start planning gluten-free breakfasts on the go, healthy snacks, lunches and quick dinners. It is all about meal planning to make your time in the kitchen less stressful and leaving you time for more important things like after school activities and time with […]
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What Knife To Use To Cut Chicken
BY JENNIFER BRANNET Every knife has its functions. Notwithstanding your cooking skill and experience, you still need a good knife for cutting meat. A good kitchen knife is said to be an essential appliance in your kitchen. If you want to put your money on one, make it a chef’s or cook’s knife. A […]
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