How Gluten-Free Diet May Relieve Neuropathy Pain
By Guest Contributor Sophie Elise Neuropathy is a crippling nerve disorder currently affecting over 20 million individuals. Nerve damage and symptoms generally attack the longest nerve in the body found in the hands and feet. Of the many forms of neuropathy noted, peripheral neuropathy is often associated with diabetics. To date, there is no […]
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Want Your Child To Eat Healthier?
“Today, I’m so excited to have a guest post by Jamie Garner .” If you ask parents, most will disclose to you that they feel remorseful about their kids’ eating regimens, knowing that it’s essential to encourage healthy food to kids, yet they’re struggling with how to do it. Here are some helpful ways […]
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Gluten-Free Flours & Grains What You Need To Know
“sponsored content” Rice flours: Rice is one of the world’s great food staples—all the cultures of the Far East depended on its cultivation to develop their civilizations. Brown or white rice flour can be interchanged, cup for cup, in our all-purpose gluten-free flour mixture, though you may need to add a little extra […]
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Healthy Gluten-Free Recipes For The New Year
Hello and welcome to 2019! As soon as January rolls around, we think of diets, detox and healthy food. January is an excellent month to kick-start the new year with clean, more nutritious gluten-free recipes. December was terrific, and although indulgent for most of us, starting the new year with well-balanced healthier recipes is […]
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20 Most Popular Gluten-Free Recipes of 2018
I can’t believe another year has passed. With only a couple of days left this year I wanted to share our 20 most popular recipes in 2018. Some of the recipes surprised me while others I thought would do well did not make the list. Here is the list of 20 most popular […]
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How to Cook Thick Sirloin Steak to Perfection – Try These Two Methods
BY ALEX COLEMAN A perfectly cooked steak can be the centerpiece to an amazing meal. But do you really know how to cook thick sirloin steak to perfection? Probably you think that it’s all about balancing a lower internal temperature with higher external temperature. But here we will give you two different recipes on […]
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Cleaning And Care For Cast Iron Cookware
There are many benefits to using cast iron cookware. When properly cared for, the cast iron acts as a nonstick pan keeping the food from burning, requires less oil, the food cooks evenly, cooking at high temperatures, and they are safer than most modern cookware. They are safer because they don’t have the nonstick coating, […]
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10 Insanely Perfect Gifts For Someone Following The Gluten-Free Diet
Dietary needs have become a hot topic. Many people are adopting a gluten-free lifestyle, and unlike fad diets, people suffering from gluten sensitivity or celiac disease must strictly follow a gluten-free diet. When faced with this challenge, one of the most difficult tasks can simply be finding healthy, gluten-free nutritious food. Today there is gluten […]
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8 Best Gluten-Free Cookie Recipes For This Holiday Season
One of my favourite Christmas traditions is baking holiday cookies. Is there anything better than the smell of freshly baked cookies throughout the house? Well, maybe freshly baked bread, but cookies are extra special. Just imagine, chocolate, cinnamon, ginger and caramel, everything that says Christmas 🙂 For us, it is the week before Christmas […]
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4 Things to Look For In an Eye Doctor
Are you struggling with your eyesight? If so, then it is time you pay a visit to an eye doctor. Taking care of your eyes is as important as your overall body health. Therefore, investing in a good eye care expert is essential. However, choosing the right doctor can be overwhelming, especially if it […]
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5 Drinks To Help Boost Your Immune System This Holiday Season
We are entering a busy holiday season. It is a time of the year we indulge in high-calorie foods and festive beverages. Add stress to the mix, and our immune system will suffer. So how can we make this a healthier holiday season? Keeping active, limiting your cocktails, focus on healthier food choices and […]
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Gluten-Free Cocktail Recipes
BY CAMILA VILLAGONZALO The holiday season is upon us, and the winter months are right around the corner. Pumpkin spice and peppermint fill the air, making winter a rather enjoyable time of year despite the temperamental weather. Although cold weather has a certain charm – irresistible to most of us – it can still […]
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