Best Weight Loss Diets for a Gluten Free Lifestyle
BY JANE SANDWOOD Gluten-free living presents a variety of unique challenges in everyday life. One of these challenges is being able to find a weight loss diet that is 100% gluten-free. Diets that involve shakes, supplements, and nutritional bars are frequently not gluten-free. Additionally, many weight loss meal plans are filled with items containing […]
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Finding The Best Knife For Your Needs
One of the most important parts of any kitchen is a great knife. From novice chefs all the way to culinary masters, this tool is absolutely essential to the proper preparation of any recipe. Whether shopping for yourself, your kitchen or a loved one, there’s a lot that goes into finding the right chef knife for […]
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Is Keto Diet Gluten-Free?
In recent months many of you have asked me to create gluten-free Keto (ketogenic) recipes. First, it is important to know that most Gluten-Free recipes are not Keto-friendly, and some Keto recipes are not gluten-free. A gluten-free diet is just that, a diet without gluten, in many cases high in carbs. The Keto diet […]
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Can Eating Gluten Cause Hair Loss?
BY NGUYEN HUY Hair loss can be quite a devastating condition for anyone. After all, it can cause significant loss of self-esteem and even lead to emotional problems like anxiety and depression. What many may not realize is that hair loss can be the result of the type of food that you eat. That’s […]
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New to Gluten Free Living? Avoid These Common Mistakes
BY JANE SANDWOOD If you’ve recently joined the estimated 8.5 million individuals who eat a gluten free diet in the UK, you may still be adjusting to the change. With so much to learn about eliminating gluten from your diet, adapting to this lifestyle is no easy task. This is especially true for those looking to […]
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Our 6 Most Popular Gluten-Free Muffin Recipes
You can never have enough healthy muffin recipes. Muffins are delightful for breakfast, snack or dessert. Healthy gluten-free muffin recipes are sometimes hard to find, this is why we have compiled our 7 most popular healthy gluten-free muffin recipes. From sweet to savoury, these muffins are outstanding and couldn’t be easier A wonderful […]
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7 Healthy Gluten-Free Thanksgiving Side Dishes Not To Miss
Here is a collection of 8 gluten-free mouthwatering side dishes that will make your Thanksgiving dinner unforgettable. If you are having turkey as the main attraction, you will love these healthy simple to make vegetarian recipes. These sides are not your typical Thanksgiving recipes. The tasty vegetarian sides will add tremendous flavour and textures […]
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Gluten-Free Braised Short Ribs
BY ROSE ZELLMER If your family follows Paleo diet, you will love this recipe. Braised short ribs are always the top dish especially for people who are always on the go. It requires simmering, which is a slow cooking method. If you have a tough schedule ahead and still want a tasty gluten-free dinner, you […]
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5 Must-Have Foods For Runners
BY EMILY BRATHEN Running is one of the most sought exercises by beginners and seasoned fitness enthusiasts. It’s not only one of those few, less demanding activities but ultimately, it also comes with numerous benefits. But as simple as it sounds, running also has some requirements that need to be replenished. They include increased […]
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How to Make Gluten-free Beef Jerky Recipe with Dehydrator
BY LINDA JACKSON Beef jerky is delicious and is an excellent snack for when you are on the go. Whenever I travel or go on hikes, I make sure I have some beef jerky. I can eat jerky as a source of instant energy and use it in various recipes. You can use beef […]
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Is Vinegar Gluten Free?
When it comes to condiments, vinegar is often on top of the list. When you think of vinegar, the first thing that comes to mind is salad dressing. It may surprise you, but soups and stews, sauces and even gluten free desserts often use vinegar in recipes. Vinegar can also be used for cleaning, […]
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5 Juicing Recipes to Heal Acne Breakout Naturally
BY MEGAN ANN Summer is the perfect time to try various juicing recipes, right? But did you know that juicing can help you get rid of acne fast and naturally? If you have been trying to treat acne without attaining positive results, consider any of the following juicing recipes to heal acne breakout naturally. How Juicing Helps Heal Acne […]
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