Gluten Free Back To School Recipes
Summer has flown by fast, and we are talking about back to school recipes. So when school is in session, grab-and-go breakfasts, tasty snacks and easy dinners are essential to staying on tight schedules. Keeping the recipes healthy and still keeping fussy eaters happy is what it is all about. For a smooth transition […]
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10 Food and Wine Pairings Featuring Our Best Gluten-Free Recipes
GUEST BLOG BY NICHOLAS RUBRIGHT. There’s a wide misconception that gluten-free foods require a sacrifice in flavor and quality. The reality is that it just presents an opportunity to step out of your comfort zone to try new recipes. A bigger challenge, I would say, is wine pairing. To help with this predicament, I’ve […]
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10 Gluten-Free Vegan Alcoholic Drinks You Need to Try
BY GUEST CONTRIBUTOR LORI WADE. Just because you’re living a gluten-free or vegan lifestyle doesn’t mean you can’t enjoy a refreshing cocktail this summer. Here are some recipes that you can try out, ranging from lusciously creamy to delightfully fruity. 1. Island Rum This simple drink will have you feeling like […]
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Summer Salads You Don’t Need to Keep Cold
There is nothing better than picnics, summer barbecues and camping. The great outdoors is what it’s all about! But once you pack the cooler with all the goodies, there doesn’t seem to be enough space for the salads. I have compiled the healthiest and easiest salads for the summer that will keep without being […]
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Our 10 Best No Bake Gluten-Free Desserts
Kick off the summer with no-bake gluten-free desserts. I have compiled my 10 best no-bake gluten-free dessert recipes to keep the heat out of your kitchen. I must admit, when it comes to summer, I love no bake desserts. They are refreshing and satisfying and easiest of the bunch. Inside this dessert collection, I […]
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7 Things To Know When Creating a Cheese Party Board
I love making party boards, they are fun to make and easy to throw together. For large gatherings, casual get together, fancy cocktail parties, or for a movie night at home, they are the best! When it comes to party boards, they can be simple or as complicated as you wish. They should be […]
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Why is Gut Health Important?
Today, I’m so excited to have a guest post by Tejaswini. Yоur dіgеѕtіvе ѕуѕtеm іѕ a ѕорhіѕtісаtеd bоundаrу bеtwееn уоu аnd thе оutѕіdе wоrld. It аllоwѕ уоu tо break dоwn аnd absorb аll thе nutrіеntѕ уоu nееd frоm fооd whіlе рrоvіdіng hаrmful tоxіnѕ, tоxіnѕ, bасtеrіа, аnd viruses. Althоugh thеѕе funсtіоnѕ оf thе dіgеѕtіvе ѕуѕtеm […]
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Gluten-Free Rules for Beginners: The First Month
Introduction One of the important aspects of starting the gluten-free diet is to do it right. Whether you are gluten-intolerant or have celiac disease, beginning a gluten-free diet can be difficult in the first month. The transition to a strict gluten-free diet is more complicated than you may think. For the people that have […]
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4 Insanely Popular Gluten-Free Vegan Recipes You Must Try
By guest contributor Cheryl T. Parker Going vegan is all the rage! In fact, being vegan is not just rage, it is a lifestyle. And a very healthy lifestyle, indeed. Being a vegan means abstaining from any animal products. While some people might think that it is very difficult to become a vegan, it […]
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10 Gluten-Free Grains That Can Be Substituted For Wheat
By guest contributor John O. Brooks Gluten is a family of proteins, gliadin and glutenin are the two main gluten proteins. It is found in several types of grains such as wheat, barley or rye. It creates a chewy texture in the bread. For many of us, gluten is not a problem at all. […]
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Can Food Allergies Be Treated With Chiropractic?
“Today, I’m so excited to have a guest post by Dr. Brent Wells.” Living with food allergies is a struggle that sufferers are reminded of at every meal. Families and people living with food allergies have to change the way they look at food as they have to learn to read labels and ask […]
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10 Popular Keto Recipes
Studies have found that people on a ketogenic diet lost more weight than people on low-fat calorie restricted diet. So how does this work? From the 1960s onwards ketogenic diet has become widely known as one of the most common methods for obesity treatment. Ketogenic (keto) diet is a low-carb, high-fat diet. By reducing […]
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